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How to Help Your Body Recover from Childbirth
Looking after yourself is just as important as looking after your new baby. With confinement practiced by Chinese, Malays and Indians, most Singaporean mums understand that special care is needed to help themselves heal and recuperate after childbirth.
Postnatal Exercises
The last thing you’ll feel like just after birth is exercise – and in the following weeks, what with all that breastfeeding, settling, bleeding and recovering from childbirth, it’s hard to get motivated to do much else.
Return of Your Period
If you are fully breastfeeding, that is no supplementary feeds, it is likely you will not get your period until you have started to reduce the number of feeds your baby is having. This is not a rule and some women find their period returns quickly
INTERESTED ARTICLES
Confinement, The Asian Way
A new mother’s confinement period includes traditional postnatal practices that are designed to help her recover from pregnancy, labour and birth.
Vaccination
The concept of immunising children was implemented to reduce the spread of disease. Since its implementation, it has been proven to be successful with several diseases.
Caring for a toddler
During the next few years (i.e. Toddlerhood), our young ones begin to test out their environment and the people around them
ARTICLE WITH TOPIC
10 Unexpected Ways to Soothe a Crying Baby
You’ve fed, changed, burped, cuddled, swaddled. You’re pretty sure your baby isn’t too hot or too cold, under stimulated or overstimulated. They’re not sick, uncomfortable or teething.
How to Prevent and Treat Diaper Rash
Your baby's skin is sensitive - especially on their bottom. The combination of baby's tender skin and the warm, moist environment of a diapered bottom can lead to the unfortunate red, irritated bumpy
5 Easy Ways to Prevent Diaper Rash
If you’ve ever had a rash, you know how uncomfortable it can be. So imagine how much worse it’d be for your baby with their sensitive skin.
Tried and Tested Sleep Strategies
Every sleep deprived parent’s holy grail is getting their baby to sleep through the night. Besides establishing a consistent bedtime routine, here are some other steps you can take
Breastfeeding
Breastfeeding offers a long list of benefits, which is why experts all agree it is the best choice for babies.
Care for Your Newborn Sensitive Skin
There’s nothing you like more than cuddling your baby’s super soft skin. So it’s a good thing your baby’s skin is so sensitive that your touch is soothing, nurturing and vital to their development