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How to Help Your Body Recover from Childbirth
Looking after yourself is just as important as looking after your new baby. With confinement practiced by Chinese, Malays and Indians, most Singaporean mums understand that special care is needed to help themselves heal and recuperate after childbirth.
Postnatal Exercises
The last thing you’ll feel like just after birth is exercise – and in the following weeks, what with all that breastfeeding, settling, bleeding and recovering from childbirth, it’s hard to get motivated to do much else.
Return of Your Period
If you are fully breastfeeding, that is no supplementary feeds, it is likely you will not get your period until you have started to reduce the number of feeds your baby is having. This is not a rule and some women find their period returns quickly
ARTICLE WITH TOPIC
How to Set Up an Efficient Changing Station
Newborn babies can easily go through 10 diapers a day, so before your baby arrives, it’s a good idea to make sure you’ve got all the supplies you need and a safe, functional, baby-friendly area set up for diaper duty.
10 Common Breastfeeding Myths
There are a lot of misconceptions about breastfeeding that many new mothers may believe in. This may often result in a lower breastfeeding rate as more and more mothers switch to formula.
Confinement, The Asian Way
A new mother’s confinement period includes traditional postnatal practices that are designed to help her recover from pregnancy, labour and birth.
Sleeptime
Every sleep deprived parent’s holy grail is getting their baby to sleep through the night.
Care for Your Newborn Sensitive Skin
There’s nothing you like more than cuddling your baby’s super soft skin. So it’s a good thing your baby’s skin is so sensitive that your touch is soothing, nurturing and vital to their development
newborn- things to know
Mummies to-be, are you hearing not-so-great stories about breaking rest and a million diaper changes? It really isn’t that bad – if you are well prepared!.