How to Help Your Body Recover from Childbirth
Looking after yourself is just as important as looking after your new baby. With confinement practiced by Chinese, Malays and Indians, most Singaporean mums understand that special care is needed to help themselves heal and recuperate after childbirth.
The last thing you’ll feel like just after birth is exercise – and in the following weeks, what with all that breastfeeding, settling, bleeding and recovering from childbirth, it’s hard to get motivated to do much else.
Return of Your Period
If you are fully breastfeeding, that is no supplementary feeds, it is likely you will not get your period until you have started to reduce the number of feeds your baby is having. This is not a rule and some women find their period returns quickly
How to Prevent and Treat Diaper Rash
Your baby's skin is sensitive - especially on their bottom. The combination of baby's tender skin and the warm, moist environment of a diapered bottom can lead to the unfortunate red, irritated bumpy
Scoop on Newborn Poop
It’s funny how many parents start to obsess over everything their babies do, right down to what’s in their diaper. To be fair though, your baby’s poop can tell you a lot about their health, so it is useful to pay more attention to those dirty diapers.
3 tummy time workouts your baby will love
Placing your baby on their tummy will help them build strength in the head, neck, shoulder and back muscles. Your baby needs these muscles to roll over, sit up, crawl and explore the world, so it’s important to make tummy time a part of your baby’s routine.
ARTICLE WITH TOPIC
newborn- things to know
Mummies to-be, are you hearing not-so-great stories about breaking rest and a million diaper changes? It really isn’t that bad – if you are well prepared!.
Confinement, The Asian Way
A new mother’s confinement period includes traditional postnatal practices that are designed to help her recover from pregnancy, labour and birth.
A new mother’s confinement period includes traditional postnatal practices that are designed to help her recover from pregnancy, labor and birth.
10 Common Breastfeeding Myths
There are a lot of misconceptions about breastfeeding that many new mothers may believe in. This may often result in a lower breastfeeding rate as more and more mothers switch to formula.
Tips for Breastfeeding Success
Your baby is born with a suckling instinct that’s strongest in the first hour of birth. If you’re both well, take advantage of this so that breastfeeding is easier.
5 Easy Ways to Prevent Diaper Rash
If you’ve ever had a rash, you know how uncomfortable it can be. So imagine how much worse it’d be for your baby with their sensitive skin.