Week by Week
What should you eat and how can you exercise? Find out what’s happening with your body and baby, and what you can do to support the changes.Explore More
From your baby bump to your baby’s eyes, we have the information on what’s happening in this week of your pregnancy.Explore More
Have you seen your obstetrician for blood tests yet? Find out how you can take care of both yourself and your baby.Explore More
From the tips of your hair to your posture, your body is going through some massive changes and we have the information on what’s happening.Explore More
Getting a stuffy nose and stretch marks? We’re here with tips to keep you comfortable while your body changes.Explore More
You might find yourself feeling more uncomfortable as this week goes on. Here’s a look at what you can expect and what you can do to feel comfortable.Explore More
From your skin to your back – find out what changes your body is going through this week of your pregnancy, and how to manage them.Explore More
From strange cravings to irritation, you might find this week trying. Whatever is happening in your body and with your baby, we have the information.Explore More
Get comfy shoes and a comfy mattress – we’ve got tips to help you out while your baby grows.Explore More
Have you been having headaches for a while? Find out what could cause this, and what more to expect in this week.Explore More
Do you need a glucose screening test? Find out what to prepare for this week as your body changes.Explore More
What unusual symptoms should you look out for at this stage of your pregnancy? We’re here with the details you need.Explore More
Although you may have more blood than ever now, you might still suffer from iron deficiency. Find out how to manage your pregnancy at this stage.Explore More
Have you looked at the labour room and hospital facilities you’ve booked yet? Find out ways to prepare yourself for the coming weeks.Explore More
From stretches to support belts, find out what you can do to take care of yourself while your baby grows.Explore More
14 Week Pregnant - What To Expect?
The 14th week of your pregnancy is the beginning of trimester two of your pregnancy. The good news is, this trimester can be called the most comfortable one of the three trimesters in your journey to motherhood. Most of you are over with the...More information on 14 Week Pregnant - What To Expect?
15 Week Pregnant - What To Expect?
This week, you feel more energetic than the recent past and another positive change is that you once again start enjoying your meals. There is an all-round 'feel-good' factor, thanks to the hormones which flow in your body. Your physical changes..More information on 15 Week Pregnant - What To Expect?
16 Week Pregnant - What To Expect?
By the time you are 16 weeks pregnant you have probably had a couple of ante-natal appointments already. As part of a standard series of medical checks conducted in early pregnancy, specialised blood tests are included. If you haven’t already...More information on 16 Week Pregnant - What To Expect?
17 Week Pregnant - What To Expect?
At 17 weeks pregnant your centre of gravity is changing. Trying to maintain a good posture will help you avoid backache and unnecessary muscular strain. If you have to lift heavy objects, remember to bend at the knees and use those large, powerful...More information on 17 Week Pregnant - What To Expect?
18 Week Pregnant - What To Expect?
This should be an exciting week for you. You’ve probably already found that every new twinge and symptom brings with it a reminder you are really going to have a baby. But of all the pregnancy signs, there is none more convincing than when you...More information on 18 Week Pregnant - What To Expect?
19 Week Pregnant - What To Expect?
You’re steadily marching towards the half-way mark of your pregnancy. You’ve already dealt with a lot of changes that pregnancy has brought into your life. Now, there are just a few weeks more and soon you’ll be rocking your baby in...More information on 19 Week Pregnant - What To Expect?
20 Week Pregnant - What To Expect?
You have successfully reached the official half-way mark in your pregnancy, as the average gestation period is of 40 weeks. However, it is normal to deliver the baby two weeks prior or later than 40 weeks. Your physical changes this week ...More information on 20 Week Pregnant - What To Expect?
21 Week Pregnant - What To Expect?
This week you may find it difficult to sleep. Your tummy gets in the way or your baby tosses and turns when you are about to fall asleep. It's said that this is nature's way of getting you prepared for the phase of disrupted sleep, once the baby is...More information on 21 Week Pregnant - What To Expect?
22 Week Pregnant - What To Expect?
This week you may spend time coming to terms with your pregnancy and the reality of things that come along with it. Your physical changes this week Your rib cage expands and stretches to cope up and help you breathe smoothly....More information on 22 Week Pregnant - What To Expect?
23 Week Pregnant - What To Expect?
In Trimester two, you may get vivid dreams which can disturb your sleep. Often, your baby in the womb also features in these dreams. It is better not to read too much into these dreams. Cramps are mostly caused by low calcium or magnesium in...More information on 23 Week Pregnant - What To Expect?
24 Week Pregnant - What To Expect?
A peek into the mirror will tell you that you have become rounder and there is a certain softness about your appearance. For those who are wearing contact lenses or glasses, the dryness in the eyes might feel more bothersome. However, lubricating...More information on 24 Week Pregnant - What To Expect?
25 Week Pregnant - What To Expect?
At this stage, your tummy looks round and you surely look beautifully pregnant. For all you who are going to be mothers for the first time, planning things for your new baby can be a truly overwhelming experience. Relax and enjoy the...More information on 25 Week Pregnant - What To Expect?
26 Week Pregnant - What To Expect?
You are now entering the sixth month of pregnancy. In trimester two, your ante natal check- ups were done monthly but now the frequency of the check-ups will increase to monitor all changes and developments closely. Your physical changes this...More information on 26 Week Pregnant - What To Expect?
27 Week Pregnant - What To Expect?
At this stage, your baby is growing fast and your uterus needs to expand a little every day to fit it. But be excited, it’s just a few weeks before the little one comes in to the world. Your physical changes this week Simple...More information on 27 Week Pregnant - What To Expect?
28 Week Pregnant - What To Expect?
This week, you are embarking onto your third trimester. Can you believe you’ve made it this far?! It’s nesting time. Relax and take some rest as this is an important stage in your baby’s lung development. Read a book, drink...More information on 28 Week Pregnant - What To Expect?
Hospital Bag Checklist
A hospital bag is a bag of essentials that you take with you to the hospital when you go into labour and it’s time to deliver your baby.
Foods to Avoid When Pregnant
During pregnancy there are various reasons to be extra careful about what you eat – it is important to know which foods are safe to eat and which you need to avoid.
19 Weeks Pregnant – What To Expect?
You might find yourself feeling more uncomfortable as this week goes on. Here’s a look at what you can expect and what you can do to feel comfortable.
ARTICLE WITH TOPIC
By the time they are considering having babies, many women think their days of pimples are over, left behind in those challenging younger years. But unfortunately
29 Weeks Pregnant – What To Expect?
From water to iron supplements, our article has all you need to know about your body and your baby this week.
16 Weeks Pregnant – What To Expect?
Have you seen your obstetrician for blood tests yet? Find out how you can take care of both yourself and your baby.
24 Weeks Pregnant – What To Expect?
Do you need a glucose screening test? Find out what to prepare for this week as your body changes.
How to conceive a girl?
Are you longing for a girl? Do you already have one boy or more and now want to see if you can tip the gender balance in your household? There are lots of theories
What to Avoid During Pregnancy
Most pregnant women are understandably keen to avoid anything which could potentially harm them or their baby. Minimising risk factors and knowing what to avoid