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How to Help Your Body Recover from Childbirth
Looking after yourself is just as important as looking after your new baby. With confinement practiced by Chinese, Malays and Indians, most Singaporean mums understand that special care is needed to help themselves heal and recuperate after childbirth.
Postnatal Exercises
The last thing you’ll feel like just after birth is exercise – and in the following weeks, what with all that breastfeeding, settling, bleeding and recovering from childbirth, it’s hard to get motivated to do much else.
Return of Your Period
If you are fully breastfeeding, that is no supplementary feeds, it is likely you will not get your period until you have started to reduce the number of feeds your baby is having. This is not a rule and some women find their period returns quickly
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Care for Your Newborn Sensitive Skin
There’s nothing you like more than cuddling your baby’s super soft skin. So it’s a good thing your baby’s skin is so sensitive that your touch is soothing, nurturing and vital to their development
The Benefits of Breastfeeding
Like every mother, we’re sure you’ll always make your decisions based on what’s best for your baby, even if it means having to face challenges.
3 tummy time workouts your baby will love
Placing your baby on their tummy will help them build strength in the head, neck, shoulder and back muscles. Your baby needs these muscles to roll over, sit up, crawl and explore the world, so it’s important to make tummy time a part of your baby’s routine.
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Confinement
A new mother’s confinement period includes traditional postnatal practices that are designed to help her recover from pregnancy, labor and birth.
How to Help Your Body Recover from Childbirth
Looking after yourself is just as important as looking after your new baby. With confinement practiced by Chinese, Malays and Indians, most Singaporean mums understand that special care is needed to help themselves heal and recuperate after childbirth.
How to Burp Your Baby Comfortably
As your baby hungrily gulps down breast milk or formula, they’re also swallowing a lot of air. Since your newborn spends most of their time lying down, that air sits in their oesophagus and results in a gassy, cranky baby and spit up.
Tips for Breastfeeding Success
Your baby is born with a suckling instinct that’s strongest in the first hour of birth. If you’re both well, take advantage of this so that breastfeeding is easier.
How to Set Up an Efficient Changing Station
Newborn babies can easily go through 10 diapers a day, so before your baby arrives, it’s a good idea to make sure you’ve got all the supplies you need and a safe, functional, baby-friendly area set up for diaper duty.
Vaccination
The concept of immunising children was implemented to reduce the spread of disease. Since its implementation, it has been proven to be successful with several diseases.